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fcafotodigital/Getty Images If you’re a plant parent, we probably don’t have to tell you about the benefits you reap from keeping your horticultural brood around. Plants are pleasing, soothing and great company—in fact, one 2022 public-health study on the effects of indoor plants found that people who spent time around indoor greenery experienced optimal relaxation and cognitive function.…

Unsplash / Maru Lombardo It’s finally time to uncover the answer to the question: Why do people smoke? If you have ever had cigarette smoke blown into your face on a windy day, or if you have ever …

Rob Dyrdek takes a measured approach to his daily activities. The serial entrepreneur and venture studio founder, who happens to also host MTV’s hit show Ridiculousness–a comedy show fe…

Mindfulness, detachment, selecting off-time activities with care: Here are evidence-based strategies to achieve healthy work-life balance. There’s job stress, and then there’s the crushing pressure…