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Guardian Design / Getty images hen I was a little girl, I cried a lot. I used to wish ferociously that I was not such a crybaby. I remember the shame so well. Sitting on my bed on a Sunday evening, hot-cheeked and furious with my tears, holding on to the thought that when I…

Everyone is telling one another to “get help,” but few acknowledge that the practice is often flawed.To revist this article, visit My Profile, then View saved stories. An hour a week in a shrink’s …