Online Marketing Tools

Based on an analysis of just under half a million records in the UK Biobank, people who drink two to three cups of coffee each day tend to live longer and exhibit less cardiovascular disease compared with those who abstain from the beverage. While the research doesn’t claim drinking more coffee adds years to your life, it’s nevertheless an intriguing association that scientists are keen to investigate further. It’s also important to weigh the findings against previous studies linking brain shrinkage and an increased risk of dementia with a daily habit of six or more cups of coffee.

If you’re like most Americans (71% according to Sleep Foundation), you probably make your bed every day or almost every day. Having a consistent morning routine can lower stress and make you more productive at work. But one prevalent everyday habit might actually be hindering your health and sleep goals. It might even be one of the first things you do after you wake up — and research shows that having a consistent morning routine can lower stress, increase energy and make you more productive. What’s more, a survey from Best Mattress Brand revealed that 34% of people who make their beds were “very productive” at work compared to 21% of those who neglected the task.

Product management is becoming increasingly popular as a profession. Not only is this a career path at Big Tech companies, it is also an important part of traditional businesses that choose to embrace technology. If a business has an app or a website, then there is probably somebody doing the product manager’s job.

Let me know if this sounds familiar: I need a vacation, you say to yourself, likely over dinner after a long day at work. You feel energized by the idea and you start Googling flight prices. You probably stop and start this process several times, cowed by the cost. You start making mental calculations. I’ll only be able to be there for five full days. I’m going to blow all my savings. Is it really worth it? Finally, even more burnt out than before, you decide that screw it, you need this, and you go ahead and book your trip.

At this point you might be wondering, "Josh I would LOVE to bypass the entire SMTP set up process and just use your proven, and seasoned sending system, but how much is it?" And if you're thinking that we're probably going to charge what all the other major autoresponders charge on a monthly basis, you'd be right. It takes A LOT of money, time and resources to keep a premium sending system like this up and running.

If you’re a plant parent, we probably don’t have to tell you about the benefits you reap from keeping your horticultural brood around. Plants are pleasing, soothing and great company—in fact, one 2022 public-health study on the effects of indoor plants found that people who spent time around indoor greenery experienced optimal relaxation and cognitive function.

Don’t you hate it when you click on a link titled like this and it turns out to either be a generic list of activities or a veiled suggestion to think for yourself? You won’t get that here. I hate it when I fall for clickbait, and I’m sure you’ve probably run into that stuff yourself. So, I should probably get to the list. Referral links included. Use or ignore, no worries.