Online Marketing Tools

I didn’t love my old therapist, but she did give me one crucial piece of advice: Get a hobby. I was writing about food for work, so cooking didn’t really count as a hobby anymore — I’d already monetized that one — nor did reading, nor socializing, especially since all of my friends worked in my industry. I needed something in my life that existed apart from all that. I was stressed and, of course, also on my phone too much (and still am).

These uplifting findings offer routes to business success, as well as individual well being. If we accept gratitude increases happiness, we also know joyful people are more curious, creative, and r…