Online Marketing Tools

Casey Zhang  They’re clearly linked to poor health. But scientists are only beginning to understand why. In the mid-1990s, Carlos Monteiro, a nutritional epidemiologist in Brazil, noticed something alarming: Obesity rates among children in his country were rising rapidly. To understand why, he and his colleagues at the University of São Paulo scrutinized data on the food…

cooking foods and meals

In the U.S., people eat more protein than they need to. And though it might not be bad for human health, this excess does pose a problem for the country’s waterways. The nation’s wastewater is lade…

In the months after having her second child, Sarah found herself fed up. The 40-year-old Seattle resident was cutting carbs and sugar, and exercising regularly, but couldn’t seem to shed the pounds…

An international team of researchers studied the consumption of milk fat in 4,150 60-year-olds in Sweden — a country with one of the world’s highest levels of dairy production and consumption — by …

It’s a secret shame that countless women feel, but only rarely admit to. “Am I betraying my feminist self by believing I don’t look good in clothes until I lose weight?” a girlfriend texted me a fe…

Your gut is a thriving universe unto itself. This tiny cosmos is inhabited by thousands on thousands of microorganisms, which together make up your gut microbiome. Among other things, this internal…

Summer has arrived, and it’s time to fire up the backyard grill. Though many of us are trying to eat less beef for environmental reasons, it’s hard to resist indulging in an occasional steak — and …

For the first 34 years of my life, I always ate three meals a day. I never thought much about it—the routine was satisfying, it fit easily into my life, and eating three meals a day is just what Am…

“Antioxidants” is one of those wellness buzzwords you see all over social media and on brand packaging, yet it’s still a term with an unclear definition for many people, especiall…

Pixel Stories/Stocksy United Welcome to Fresh Food Fast, your source for creative, accessible recipes and nutrition tips to make eating healthier just a little bit easier — and more fun! Chia seeds…

EBay at its very core pioneered the circular economy — of finding new homes for treasures that might otherwise have ended up at the dump. “Avoiding items going into a landfill is very important to …

Krispy Kreme is ramping up its efforts to encourage customers to get the COVID-19 vaccine. This week, the company unveiled its second free doughnut promotion for vaccinated people, and it’s e…

I’ve always hated grocery shopping, but with me on the keto diet now, it’s even worse. All I see are aisles packed floor to ceiling with the foods I can’t eat. (Or can I? I don…

A hard-boiled egg can be a good source of protein that takes the edge off hunger, but the new “boiled egg diet” takes things a little too far. That’s what two dietitians believe, …

If you’re a vegetarian or try to eat plant-based most of the time, you’re likely familiar with chickpeas. This high-protein legume is part of the ‘bean’ family and is a tast…

The frontier of the agriculture industry is about to take a big step closer to going mainstream.  Chicago-based food processing company Archer Daniels Midland ADM +0.4% (ADM) and InnovaFeed, a…