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The smell of freshly baked apple cinnamon raisin bagels (whole grain, of course) and a cup of hot tea or cocoa in the morning takes me back to my grandmother’s kitchen. But would it surprise you th…

The following is a summary of some recent studies on COVID-19. They include research that warrants further study to corroborate the findings and that has yet to be certified by peer review. Fourth …

Next-generation therapies that fight obesity could come in many forms, but one example from Nanyang Technological University that uses a unique combination of light and metabolic function to break down fat has some unique advantages.

You know the guy. You work with him, or you’re friends with him, or maybe you even are him. He’s youngish. Fit-ish. Flirting with fasting and CBD. Always tracking his steps, his sleep, his heart ra…

altitudevisual/Adobe Stock Eating a lot of free sugars — also known as added sugars — might feel harmless in the moment, but it could increase your risk for getting cardiovascular disease, a new st…

A daily multivitamin and mineral supplement may reduce cognitive decline in older people, according to a US study that is the first to demonstrate they may benefit ageing brain function. The trial,…

While the trippier fungi have stolen the show, several of their relatives are being investigated to treat common mental health conditions and neurodegenerative disorders. Psilocybin, a psychoactive…

An international team of researchers studied the consumption of milk fat in 4,150 60-year-olds in Sweden — a country with one of the world’s highest levels of dairy production and consumption — by …