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(iStock) When shopping for a sports bra, many athletes believe that the tighter and more snug, the better. But new research suggests a too-tight bra can affect your breathing and impede running performance. The study, which was funded by athletic apparel brand Lululemon and conducted by researchers at the University of British Columbia, tracked the breathing… 
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Scoop.it!
Being influential has its benefits. People seek out your opinion and listen to you. Your words have power. Those around you believe what you say and give weight to your input. But you don’t have to…
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10,000 isn’t the magic number many people believe it to be.Credit: iStock If you’re struggling to reach 10,000 steps a day, here’s some good news: the latest science suggests fewer daily steps may …
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SociGEM is a unique (you won’t see this anywhere else), brand NEW G.E.M technique that allows anyone to create a specific type of Hot-IN-Demand offer using ChatGPT. It’s so super easy I can’t belie…
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