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Ricard Lloria
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Scoop.it!
Peace and quiet is hard to come by when you’re a busy parent. A moment to yourself is rare, and it can be a challenge to think about your own needs.“For parents, self compassion is a big thing and it can become just another thing on your list t Via American Institute Health Care Professionals 
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Meditation Offers Path to Navigate Challenges. For more information about Meditation, you can visit our Online Meditation Instructor program here - https://aihcp.net/meditation-instructor-ce-courses-program/